Experienced Contemplative Dance/Authentic Movement Workshops

These workshops will deepen our movement practice and will include guided movement mediations, Contemplative Dance/Authentic Movement sessions, experiments with art media and time in nature. The workshops are restful and enlivening, meaningful and fun, welcoming and inclusive.


FALL 2020


Fall Retreat: Simple Gifts


Dates & Schedule TBA

Faculty: Daphne Lowell

Prerequisite: Week I or the equivalent (30-35 hours of Authentic Movement experience of moving & witnessing)

Participants: 8-12


Join me for this weekend of Contemplative Dance/Authentic Movement practice working with the theme of replenishment. How might this practice nourish, and offer safe, supportive, perhaps surprising ways for us to be fed by the innate resources of body, heart, mind, imagination and will? And how might our inner and outer experiences of this theme inform and move with each other? The weekend will include invitations to explore themes inspired by this season and these times, and we will practice with a mixture of structures including open question form, round robins, and various ways to reflect on discoveries, including silent witness. I will offer guided movement meditations, and there will be time for work in additional creative materials. I believe that coming together to move and be still and reflect and listen and create and dream with a community of companions is itself a sweet and potent and deliciously simple gift. 




Financial aid is available in the form of payment plans, work-study or scholarships, please contact us to apply. 

Gifts towards financial aid for this program are welcome and appreciated. 


For more information or questions, contact cdance@contemplativedance.org.


Register for this workshop

Online Payment




Winter Retreat 

February 25-28, 2021 

Schedule TBA

Faculty: Alton Wasson & Daphne Lowell

Prerequisite: Week I or the equivalent (30-35 hours moving & witnessing experience)

Limited to 14 Participants.

Poised in the moment, we listen. Being, in stillness and action, moves us.

Join us for a weekend of Contemplative Dance/Authentic Movement practice in the quiet and comfort of winter. Together we will create spaciousness, permission and safety around transitions from old to new. In particular, we will explore spiritual dimensions of the practice, and silence and sound, using such practices as movers containing experience, silent witnessing and non-verbal forms of being in community. As always we will invite rest and play into our practice. 


To reserve your space, complete the registration form and send non-refundable payment for fees.

Financial aid is available, please contact us to apply. For more information or questions, contact cdance@contemplativedance.org.

Registration will open Fall 2020!

Cancellation Policy: In case of special circumstances, tuition may be refunded or forwarded to a future program.




Week II - Experienced Contemplative Dance/Authentic Movement   


A 6-day retreat. Expand individual practice. Enhance witnessing. Dialogue about Authentic Movement in a community of peer movers. Daily warm-ups with live music, hour-long round robins, small faculty-led groups or peer groups. Choose between several options: sessions outdoors, work in other media, work with partners, time alone. 
Prerequisites: Week I or the equivalent, including witnessing experience.
Prerequisite for the Peer Group Option: Week II

For more information, including tuition and housing fees, see week-long page for more info