Introduction to Contemplative Dance/Authentic Movement
Part One (5-week series)
Coming home to body, we witness spirit moving. Compassion deepens.
Faculty: Daphne Lowell
Dates: Thursdays, September 7, 14, 21, October 5, 12
Time: 3-5pm Eastern. (Series of five 2-hour sessions)
Location: Online - Details and Zoom info will be sent after your registration
Prerequisite: Commitment to the whole five-week series; curiosity; compassion; respect; responsibility to your wellbeing and ability to maintain safe boundaries.
Limited to 10 participants.
Join me as I introduce core aspects of this simple and evocative form of moving meditation in a series of five two-hour sessions. We’ll practice paying attention to the movements and stillness’s that are present to awareness with discernment and suspending criticism. We’ll explore physical, imagistic, and poetic forms of experience, imagination, and expression, and develop familiarity with inner and outer witnessing. We’ll also practice respectful ways to reflect on experiences of moving/being still with ourselves and with others. Throughout, we’ll cultivate compassion for self and each other, an appreciation for difference, and care for safety.
This series is designed for people with little to no previous experience in this work, but people with experience in it are welcome. I am also offering a “part-two” second series of session building on the first, the first a prerequisite for the second.
Read more about this practice here...What is Contemplative Dance/Authentic Movement?
Are you interested? Sign up today! Your application with be complete after completing the application form and submitting payment by August 15th. Program is full!! Stay tuned for the next series!
Choose your price!
I know these may financially challenging times. Contact me if the fee presents a problem.
Fees are non-refundable.
Cancellation Policy: fees will be refunded if your space is filled by another participant.
For more information or questions, contact dalDB@hampshire.edu.